Every health aficionado knows that protein powders and bars offer significant benefits for athletes and for people with restricted diets, but most of them are derived from dairy products.
Obviously, this is not an option for people following vegetarian and vegan diets, and finding the best vegan protein can seem daunting at times. Fortunately, we have done most of the homework for you in finding the best protein products for vegans.
Vegavero brings you a flavoured Complete Vegan Protein Powder that offers a combination of rice, pea, soy, and hemp proteins. The amount of protein is derived from 49% soy, 15% rice, 15% pea, and another 15% hemp proteins. Overall, the product offers 22 grams of protein in each 104-calorie serving, and 18 essential and nonessential amino acids.
This easy-to-digest plant-based protein is manufactured by a family business based in Berlin, and the company works with nutritionists and doctors to provide a certified vegan product. It also comes with a guaranteed warranty that backs high-quality ingredients, satisfaction, and a hassle-free money back service.
Overall, despite the limited complaints and drawbacks, the Complete Vegan Protein Powder seems like it offers the benefits of a quality vegan product, that you can incorporate into various recipes such as bread, shake, or even pancakes. Choose from chocolate or vanilla.
Vivo Life PERFORM offers a Raw Vegan Salted Maca Caramel Protein Powder that combines the benefits of pea and hemp-based proteins. The bio-fermented protein is fortified with digestive enzymes to aid in bioavailability, and it includes other superfoods such as freeze-dried acai powder, turmeric, and Himalayan pink salt.
Vegan branched-chain amino acids (BCAAs) compose a significant part of the formula, and the protein powder itself is naturally flavourful. In fact, it comes with a money-back guarantee if you don’t like the taste of the product, or if you feel it doesn’t work for you, for whatever reason. Each 116-calorie serving has 25 grams of protein, and 6 grams of plant-based BCAAs in the research-backed ideal 2:1:1 proportion. Supplements with BCAAs are ideal for weight-lifters, body builders, and others who engage in exercise that results in significant breaking-down and building-up of muscle.
It is manufactured by a certified manufacturing and claims it does not contain any pesticides, herbicides, heavy metals, or other contaminants, though it is not certified organic. All in all, the protein is great for men and women both, and is free of soy, gluten, and grains.
The BodyMe Organic Vegan Protein Powder Blend is an unsweetened product that makes use of three plant proteins: pea, sprouted brown rice, and raw hemp seed. The fact that it is a natural, unsweetened product means that it is friendly for those who may need a vegan powder that has low sugar content. The ingredients within the product are all clean and pure, which means that it is easy on your stomach too.
The product in itself is dairy, gluten, and soy-free, and is certified organic by the Soil Association and certified organic by the Vegan Society. Each serving contains 24 grams of protein, and 120 calories. What’s encouraging is the fact that, the complaints and drawbacks associated with the product are few and far-between. Some users do mention a chalky texture, which is something you can easily overcome by mixing it into pancakes, protein balls, and other foods that you consume.
Most consumers agree that it has a decent flavour and provides a healthy blend of nutrients. It’s worth noting that it contains all 9 essential amino acids, a crucial factor to consider any protein product, but especially vegan protein products.
Not all protein products come in the form of a powder. In fact, if you have tried powder products and found them to be too gritty for your liking, you might enjoy a protein bar instead. The BodyMe Organic Vegan Protein Bar is available in Raw Chia Vanilla, Raw Cacao Mint, and Raw Cacao Orange, each containing three plant-based proteins. The bars are flavourful and all-natural.
Made from a blend of sprouted brown rice protein, pea protein, and hemp seed protein, each bar contains 16 grams of protein and a complete profile of 9 essential amino acids. At 247 calories a bar, these certified organic treats make for a great meal replacement too; they help sustain a feeling of fullness four hours after eating it. These too are gluten-free, soy-free, dairy-free, and contain no added sugar.
All in all, most users are happily satisfied with these bars, although a few have complained about the taste being not as great as claimed. Protein bars are an easy way to get your protein in on-the-go, and these BodyMe options are great for vegans to make sure they are getting enough high-quality protein in their diet.
The Naturya Organic Hemp Protein Powder 300g is a 100% hemp-derived product made of 57% plant protein. Oil-rich hemp seeds are a top source of complete plant-derived protein, and this protein powder uses organic hemp from Romanian growers. Rich in omega-3s and up to 21 amino acids, the powder has a nutty flavour that is all-natural and works well in both recipes and shakes.
The product is vegan, gluten-free, and sugar-free, and a 100-gram measure contains 362 calories and 49 grams of protein. The pack recommends a serving size of 10-15 grams daily as a dietary supplement, but this can be adjusted based on your exercise level and protein consumption requirements.
If you are looking for a pure, single-ingredient protein supplement, this completely organic hemp powder product will work well for you. Whatever drawbacks we have come across for this supplement, these have been based on personal preference, but product quality is tip-top. Of course, if you feel the powder seems to have an unappealing taste or texture, try mixing it in with other flavours or in protein balls. For instance, the nutty flavour of the product may blend in well with vegan-friendly chocolate brownies.