Best Glucosamine Supplement Reviews
Glucosamine, a naturally occurring amino sugar, is thought to help reduce the pain associated with osteoarthritis and other joint problems. For that reason, plenty of people seek out glucosamine supplements to get some pain relief. The best glucosamine supplement can help relieve pain, but won’t necessarily perform any miracles.
Natures Aid Glucosamine Sulphate 1500mg contains 1,500 mg of glucosamine sulphate 2KCl (potassium chloride). It’s completely sodium free, making it a good option for people concerned about high blood pressure. 1,125 mg of glucosamine are bioavailable from each tablet.
The supplement is made in the UK and is produced using good manufacturing practice (GMP), as recognised by the supplement industry. The glucosamine in the supplement does come from crustaceans, so it is not a good pick for people who are vegetarian and might not be a good option for those with shellfish allergies.[G38] [G39]
Although the tablets are coated to help make them easy to swallow, many have noted that the pills are quite large. You might need to cut your pills in half to make them easier to take.
Valupak Supplements Joint Care Glucosamine & Chondroitin Tablets 400/100mg contain a combination of glucosamine and chondroitin for joint health. The glucosamine found in the tablets is glucosamine sulphate 2KCl, so there is no sodium in the pills.
Each pill contains 400 mg of glucosamine sulphate and 100 mg of chondroitin. It’s recommended that you take up to three pills a day for the most benefit. The glucosamine in the pills comes from shellfish, so might not be safe to take if you have allergies. It’s also not suitable for vegetarians.
Transforme Glucosamine Sulphate 1500mg offers a lot of glucosamine in a single pill. With 1,500 mg of glucosamine sulphate, you’ll get more than three times the amount found in 400 mg pills and 150 percent more than you’d find in 1,000 mg tablets.
The high dose can be both good and bad. For many people, it’s overkill, as most don’t need more than 1,000 mg of glucosamine at a time. Individuals with osteoarthritis of the knees are better off taking a lower dose multiple times a day than a high dose once a day.
If you have high cholesterol or back pain, taking one 1,500 mg pill of glucosamine a day can be beneficial, according to the Mayo Clinic.
The tablets are designed to be easy to swallow, as they are coated. Although each pill is about 3/4 inch long, they have a dividing line across the centre that makes them easy to break in half
Simply Supplements Glucosamine 1000mg claims to contain more glucosamine per tablet than other brands. The supplements are made from 1000 mg of glucosamine sulphate 2KCl and 75 percent of that is glucosamine, compared to the 50 percent found in most other supplements. The pills are sodium free.
KCl, or potassium chloride, is added to the supplements to help stabilise the glucosamine and help it work more efficiently when taken.
Like other glucosamine sulphate supplements, the active ingredients in Simply Supplements glucosamine is derived from shellfish, making the pills a no-go for vegetarians or for those who need to avoid shellfish. There’s no gelatin in the pills, though.
The pills are on the large side, about 3/4 inch long and they are uncoated. While that doesn’t phase people who have no trouble swallowing pills, it can be a problem for others
Incite Nutrition Glucosamine Sulphate 1500 mg is another high-dose glucosamine supplement, with 1,500 mg per tablet. The high amount of glucosamine in the tablet might be too much for some people but ideal for others. Remember to discuss your options with your GP before you start taking any supplements.
The pills are made in the UK in a GMP certified facility. The supplements are also free of genetically modified organisms (GMO). Each bottle contains 365 tablets, which is a full year’s supply if you take one a day.
The manufacturer of the supplement is a family-run company. It has a 100 percent guarantee, meaning you’ll get your money back if you aren’t satisfied with the effectiveness of the glucosamine.